It’s super soft,silky and stretchable. Not to worry, it can withstand heavy weights!
I’ve been attending regular floating yoga classes back in Celebrity Fitness and I really wanted to know what’s the difference between anti-gravity yoga and floating yoga. Conclusion? The floating yoga class is tougher because the instructor would usually get us to do a Vinyasa flow using the hammock at the start of the class. And one of the toughest move is to rest your feet in the hammock while planking. I am always having these ‘milkshake’ hands that couldn’t stop wobbling here and there.
I had a nice stretch at the side while doing this pose.
Flying superman pose
There’s Pfeiffer, our yoga instructor for the day!
I love doing this inversion pose as it felt great to have blood rushing back into your brain. I call this anti-ageing pose because it helps to ‘lift’ with the help of gravity your facial muscles while you hanging upside down.
The Standing superman pose
I always find peace and serenity in the upside down world.
Time to cocoon ourselves to sleep
After an hour of yoga session, we were treated to a healthy lunch at Virgin Active’s cafe.
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