Gym essentials. Water bottle? Checked. Hairbands? Checked. Gymwear? Checked. Shoes with socks? Checked. Anti-perspirant? Checked. All ready to go! Using deodorant while exercising and gyming is a form of respect to the other gym goers. The last thing I want to do is to knock out the person standing next to me when my sweat…
My frequent hang-outs include the gym, supermarkets, health foodstores and vegan/vegetarian-friendly eateries. It’s funny how my lifestyle and habits started to change when I started exercising regularly and eating healthy. I would say that it’s almost like a 360 degree transformation for me where I became more conscious of the food I eat and more…
Sun’s out and the summer holidays are finally here! Now, I finally got some time for myself to indulge in some good reads. Words from wise men feeds and replenishes the soul. Don’t you think so? I haven’t been catching up much with reading actually but I was interested in getting my hands on this…
