After completing Expressions 3 Day Detox Programme and undergoing several sessions of body treatments, I’ve managed to lost some weight and without any rebound which I’ve experienced before. Though I’ve not reached my ideal weight of 52kg, I knew that I am not very far from my goal and would continue to monitor my weight. …
Finding that commercial gym are too pack with people? There is this huge health and fitness wave that is taking over our island and suddenly gyms are getting really pack. If you are looking for a quiet escapade with great gym facilities, ample training space and even a nice pool with shady palm trees, you…
I don’t think I’ve ever watched an episode on My Little Pony but after taking part in this run, I odd to watch My Little Pony: Friendship is Magic TV series to wonder that child-like wonder in me. According to my bestie Xue Ying (who took part in this race with me), she said it’s…
Have you ever have the experience of bringing light and hope to someone’s life? If you ever did so, you can actually see how their eyes are lighted up and their souls burning alive once again. Like a candle, they burnt brightly once again when you extend your helping hand to light up their wicks…
