Jam-packed with naturally occurring electrolytes, this coconut water is perfect for those with an active lifestyle. Bring a pack with you to the gym or any outdoor activities and drink up.
It contains natural coconut water, vitamin C and less than 1% of natural fruit sugar.
Fun fact: Do you know that it contains more potassium than a banana?
It can also be used as a substitute for butter but coconut nut has this strong nutty flavour. If you like it, you can spread it on the bread like butter.
Some people also use this for oil pulling. I heard that it has a lot of health benefits when you swish coconut oil in your mouth but I read that other oils might be more effective for oil pulling. It supposedly also helps you to whiten your teeth too!