Health, Supplements

Wellaholic: Health Supplements

Wellaholic: Health Supplements
If you have read my previous post on Wellaholic, you would have known that I trying out their supplements – OxyBurn and Super 7 Probiotics. While I wasn’t quite into supplements, I decided to give it a try seeing that their FDA-approved supplements didn’t contain much of the unnecessary ingredients. Their OxyBurn supplement, in particular, consists mainly of natural ingredients too. Besides, I knew I had irritable bowel syndrome and hopefully, taking probiotics would help.
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It’s been about 2 weeks and a half ever since I’ve started taking these pills. I particularly like OxyBurn which has helped me to maintain my weight. The Super 7 Probiotics was effective too as it increases my bowel movements but not to the extent where I started to make trips to the toilet on a daily basis yet.
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Super Probiotics 7

There certainly has got a lot more research on probiotics and its benefits. A lot of the ailments or conditions that we are experiencing today could be attributed to our gut health. This bottle of Super Probiotics 7 contains the 7 key probiotics, all 5.75 million of them. Our body needs this good bacteria to fight and counter the bad bacteria found in our bodies and we often lack probiotic foods in our diet.  I don’t eat yogurt, kefir, miso or fermented foods on a daily basis so eating this supplement is a great way for me to get my daily dose of good bacteria.

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I started off by taking 1 capsule early in the morning before meals and you can take up to 3 capsules each daily with meals.

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Each bottle comes with an air-tight cap. To open, you will need to push down the cap and twist it open.

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OxyBurn

OxyBurn is a weight management supplement, not a weight loss pill. It contains ingredients like Raspberry Ketone, Garcinia Cambogia, Green Coffee Bean as well as Caffeine Anhydrous and Green Tea Extract to accelerate your fat burn. I find that it somehow helps to curb my appetite and gives me energy for me to exercise.

I would take 1 capsule per day in the morning. I would probably start to consume 2 capsules per day, one in the morning and one in the afternoon which is the recommended prescription stated on the bottle itself.

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Wellaholic does offer other supplements and one of the signature supplement is W+ Resveratrol, an antioxidant for cellular regeneration and youth vitality.

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Do you take supplements too? Which supplements do you take?

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