Sometimes when your belly looks big, it could be due to bloatedness rather than the build-up of fats. I experience bloatedness when I eat foods that are high in sodium or MSG. I also experience tummy bloating whenever I am having my periods. Those are the days where I would feel lousy as I look…
If your hair receives sufficient nourishment it should be getting each day, you will have a luscious, thick and full healthy hair that would dazzle under the sun. As I get to understand the physiology of our hair through hair experts and research, I find that these days we jus need to put a little more…
Where are we heading to? Mothers’ Day coming and when it comes to this special day, it is very typical of my mum to say that she doesn’t need anything. Thus, buying gifts for her is not really an option. Perhaps a pampering facial treatment would suffice? I don’t think any women would say no…
When it comes to meal creation, other than making it look appealing and ‘instagrammable’, I like to play up the texture of the food. What really makes an outstanding and palatable dish is one that incorporates a good balance of textures and taste – soft, crunchy, rough, smooth and etc. Fried ice cream is made…
At today’s Church service, there were several testimonies on healing that were being shared and it just goes to show that God is really the Almighty. His is the one and only God who breathes life into all living things and even has the power to heal us all. His Words are sharper and powerful…
The beauty and aesthetic scene in Singapore are getting really exciting. Just not long ago, there’s a new aesthetics centre called Face, Body and Aesthetics Medical centre, which has just launched its flagship clinic at Paragon in Orchard Road. That’s a really long name I must say but that actually spells out exactly what this…
Have you ever heard of Miracle Noodles? I discovered this amazing zero-calorie noodles a year ago but I wasn’t sure if it was worth buying as a small packet of the Miracle Noodles cost about SGD 4, enough for one serving. I just knew that I wanted to try it somehow so finally, I bought…
Each time I shop at iHerb, I like to select similar food items of different brands to that I can taste, compare and feature these products right here! Today’s edition is Granola. I picked some of the best-selling granola and cereal to try. In my opinion, granolas are awesome breakfast items because they are high…
I wouldn’t make a trip down to the East, from one end of Singapore to the other, if it weren’t for Food and Hotel Asia 2016 which proves to be one of the most exciting events for those in the food and beverage industries! Most of the people were probably consumers too and they were…
We spent almost 6 to 8 hours a day on our beds and it is the only time our physical bodies get to rest while our inner body systems repairs and regenerate new body tissues while we were all dreaming in Lala land. That is why I invested in good bedding – purchasing high-quality mattresses…
