Toast to Healthy Skin

Now that I know a lot more about superfoods and how plants could nourish and heal us, I start to move away from medicinal drugs and other health supplements. But this skin supplement caught my eyes because its’ use of young orchid stem cells which is the key ingredient in Avalon Stem Cell Beauty Drink….

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Nuts About Cacao Nibs

So you’ve probably heard of roasted, baked and raw nuts. But have you came across activated nuts before? These are nuts which are soaked in salt water for prolonged hours so that the nuts start to sprout. They are then subjected to dehydration at low temperature to preserve their nutritive value. To me, these activated…

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The Art of Italian Gelato

Gelato shops are everywhere in Italy. You will find them at almost every corner of the street and all the creamy and luscious gelatos of various flavours are all displayed at the counter. It is tempting not to buy a scoop of gelato for yourself especially during the summer where the sweltering heat can really…

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