PortaSpa Going for a spa session is all about relaxation and rejuvenation. It helps to bring you to this state of peace and serenity. Instead of going for a body massage or facial, I decided to check out this Nature spa in Singapore called PortaSpa. We are well-known for being a little red dot…
Massage Therapy The origin of massage therapy dated back over 5,000 years ago and this form of healing therapy has its roots in ancient China and Egypt. To others, getting a massage is like having a luxurious pampering time to oneself. But for me, I love massages for its health benefits. It’s one of…
If you have been following my blog, you will know that I’ve tried several wellness therapies before. From TCM to Ayurvedic healing, I’ve done it all. These therapies are often natural and have no side effects on the body, but there can be some level of discomfort during the process. They are often very…
It’s by far one of the biggest conventions on essential oils by Young Living in Singapore to date. I was there early in the morning at 10 am and there were people streaming in and filling up the hall at Suntec Convention Centre Expo. Should I say that Singaporeans are very much into essential oils? I’m glad…
I’ve frequented Clarke Quay Central so many times but I never that there was a Ryokan-style Japanese Spa in the shopping mall. It is a real oasis within this bustling district. At this wellspring, you will find all the rest that you’ll need. We urbanites sometimes need a break, don’t we? It was my…
Afraid of extractions and prefer something less painful and non-invasive? It’s now possible to enjoy a facial in peace without cringing your face when there are effective facial treatments out that provides painless extraction substitutes. One of such treatment is 8D Osmolite Skin Booster facial which is offered at Rapellez. This treatment reduces the traditional…
One of the best ways to treat your body of temple well is to allocate time for your body to rest. If resting, sleeping and meditation aren’t enough for you, then maybe a good body or foot massage would help do the trick. I’m someone who truly enjoys massages because it really lifts up my…
Been to Japan and visiting their onsens? Well, you can now enjoy the similar Japanese onsen experience here in Singapore with the new opening of Yunomori Onsen and Spa which is nestled in Kallang Wave Mall within Singapore Sports Hub. It definitely sounded like a music to my ears when I heard about the opening…
I used to think that massages are just pampering luxurious treats to help relieve tension and relax your body that is more of a ‘want’ than a ‘need’. So logically speaking, only busy and stressful working adults would need massages while relaxed and carefree individuals do not require massages. But do you know that massage therapy…
If you bought the full-access health club membership at Shangri-La Hotel, Singapore, you get to enjoy a complimentary 60-min bespoke massage at Chi Spa. Talking about luxurious spas, I never experience something quite like this before. I had a really wonderful massage done by this masseuse who served right from her heart. Her name is…
After completing Expressions 3 Day Detox Programme and undergoing several sessions of body treatments, I’ve managed to lost some weight and without any rebound which I’ve experienced before. Though I’ve not reached my ideal weight of 52kg, I knew that I am not very far from my goal and would continue to monitor my weight. …
There’s this whole stretch of shopping malls along Orchard Road that is constantly teeming with crowd. But there’s this other side of Orchard Road which is a little more exclusive which I like to explore because it’s like rough gem waiting to be polished and shine. There, you will find high-end boutiques, shopping malls and…
