Bodyboarding in Singapore Too afraid to surf in the open big sea? Yet want to pick up a new sport and learn surfing? One of the best places for newbies to get acquainted with this sport is to try out bodyboarding, which is also a type of water sport. Instead of using an actual surfboard,…
Category: Fitness
Our First Attempt at Rock Climbing at Climb Central
Looking for a new hobby or a sport to hone this new year? Or tired of the usual HIIT or cardio workouts at the gym? Then you should give rock climbing a shot! I believe that this outdoor sport is becoming really popular judging by the number of rock climbing enthusiasts who gathered at Climb…
How We Complete Spartan Stadion Race without Training
Truth be told, we did complete the race – with some help. Both of us went for the last open race slot at 11.45am on that race day. Since it was an open race, the Spartan officials at each booth were quite lenient to us. Without their encouragement and push, I don’t think the two…
Learning How to Surf at Stingray, Splash-N-Surf
We kicked start 2019 with a splash! If you are looking for a new sport or activity to learn, surfing might be it. My repeating new year resolution has always been to pick up a new skill. Due to my love for learning, I’m always willing and excited to try out new things. And it’s…
Rediscovering Singapore on a Kayak!
Singapore may be a really small city but there are thousand and one things you can do here. This includes kayaking and canoeing at Marina Bay waters. With increasing urbanization, our leisure activities seem to narrow to the usual few – shopping, dining and gaming. We may not have natural resources but we have our…
My First Street Calisthenics Class
It’s been quite a while since I’ve visited my blog and entered into this blogging mode. It has also been quite a while ever since I last put on my gym wear and attend a fitness class. I used to have so much energy to wake up early on weekends and hit the gym almost…
Hybrid Training @ Higher Ground Fitness
With more boutique gyms and fitness centres entering the neighbourhood zones, it is so much more convenient for any heart-landers to train and exercise regularly. Such gyms offer small group exercise classes in a cosy environment as such you’ll receive more attention from the gym instructor or trainer as compared to those large commercial gyms. Higher…
Getting Fitter and Healthier in 2018!
It’s been quite a while since I have done the BodyBoss workout using their Ultimate Body Fitness Guide which is a 12-Week Step-By-Step Fitness Program that includes fun and challenging high-intensity workouts. After trying out for a month or so, I got caught up with work. (You can read my previous post here.) At the same time, I…
Ground Zero : FIGHT OR RIDE?
The moment I step into Ground Zero, I felt as if I immediately transported to a different zone with the sharp earthy scents and upbeat music. The masculine vibe here is strong with the black furnishings and walls. This new boutique gym along Carpenter Street speaks of a different vibe from the other gyms or studios…
YOLO: Where to Get Your Post-Gym Meal
After exercise or working out hard at the gym, it is important to fuel yourself up with some healthy and nutritious food. I came across some gym-goers who would head out for fast food like fried chicken wings and fries which are probably not what your body is craving for. After a good workout,…
My Cozy Room : Singapore’s Best Facial Treatment
There isn’t a lack of beauty salons and spas in Singapore. You can even find beauty salons in the neighbourhoods under HDB flats. Competition in this beauty service industry is stiff, and I often wonder if there is a top beauty salon here in Singapore voted by both locals and foreigners. I was curious, so…
Triaction by Triumph : The Most Comfortable Sports Bra
I am trembling with excitement as I write this post. I think I’ve just found the most comfortable sports bra to date. Wearing a sports bra is a must for me because I enjoy doing cardio, which requires more chest support. Most sports bras don’t lend much of that, and instead, make up for…