Fitness Singapore Travel

Rediscovering Singapore on a Kayak!

Singapore may be a really small city but there are thousand and one things you can do here. This includes kayaking and canoeing at Marina Bay waters. With increasing urbanization, our leisure activities seem to narrow to the usual few – shopping, dining and gaming. We may not have natural resources but we have our …

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Fitness

My First Street Calisthenics Class

It’s been quite a while since I’ve visited my blog and entered into this blogging mode. It has also been quite a while ever since I last put on my gym wear and attend a fitness class. I used to have so much energy to wake up early on weekends and hit the gym almost …

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Fitness Gym

Hybrid Training @ Higher Ground Fitness

With more boutique gyms and fitness centres entering the neighbourhood zones, it is so much more convenient for any heart-landers to train and exercise regularly. Such gyms offer small group exercise classes in a cosy environment as such you’ll receive more attention from the gym instructor or trainer as compared to those large commercial gyms. Higher …

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Fitness Food Recipes

Getting Fitter and Healthier in 2018!

It’s been quite a while since I have done the BodyBoss workout using their Ultimate Body Fitness Guide which is a 12-Week Step-By-Step Fitness Program that includes fun and challenging high-intensity workouts. After trying out for a month or so, I got caught up with work. (You can read my previous post here.) At the same time, I …

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Fitness Gym

Ground Zero : FIGHT OR RIDE?

The moment I step into Ground Zero, I felt as if I immediately transported to a different zone with the sharp earthy scents and upbeat music. The masculine vibe here is strong with the black furnishings and walls. This new boutique gym along Carpenter Street speaks of a different vibe from the other gyms or studios …

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Fitness Food

YOLO: Where to Get Your Post-Gym Meal

  After exercise or working out hard at the gym, it is important to fuel yourself up with some healthy and nutritious food. I came across some gym-goers who would head out for fast food like fried chicken wings and fries which are probably not what your body is craving for. After a good workout, …

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Fitness Gym Yoga

GUAVAPASS: Is it worth it?

  If you don’t like the idea of heading to the same gym for group workouts by the same instructors and prefer trying out a variety of workouts, then  GuavaPass might be something you are looking for. It’s a fitness pass that allows you to have to access a curated list of fitness studios in Singapore. …

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Fitness Gym

Orangetheory Fitness Review : Heart-rate-monitored Training

Head about Orangetheory Fitness ? Their advertising ads were constantly appearing on my Facebook wall feed. They were successful in capturing my attention. Before the opening of their new fitness studio at Robertson Quay, I’ve already taken part in their pre-opening event. They have organised a few giveaways and HIIT classes just to reach out to the public …

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