With more boutique gyms and fitness centres entering the neighbourhood zones, it is so much more convenient for any heart-landers to train and exercise regularly. Such gyms offer small group exercise classes in a cosy environment as such you'll READ MORE »
Ground Zero : FIGHT OR RIDE?
The moment I step into Ground Zero, I felt as if I immediately transported to a different zone with the sharp earthy scents and upbeat music. The masculine vibe here is strong with the black furnishings and walls. This new boutique gym along READ MORE »
Triaction by Triumph : The Most Comfortable Sports Bra
I am trembling with excitement as I write this post. I think I've just found the most comfortable sports bra to date. Wearing a sports bra is a must for me because I enjoy doing cardio, which requires more chest support. Most sports bras READ MORE »
GUAVAPASS: Is it worth it?
If you don't like the idea of heading to the same gym for group workouts by the same instructors and prefer trying out a variety of workouts, then GuavaPass might be something you are looking for. It's a fitness pass that allows you READ MORE »
Orangetheory Fitness Review : Heart-rate-monitored Training
Head about Orangetheory Fitness ? Their advertising ads were constantly appearing on my Facebook wall feed. They were successful in capturing my attention. Before the opening of their new fitness studio at Robertson Quay, I've already taken part READ MORE »
Trampoline Park : Bounce Bounce (From the Adult’s Perspective)
It gets increasingly more difficult to plan for an exciting and eventful date in Singapore if you want to leave out the cafe and restaurant options. I mean, it is fun to check out new cafes at less-known places in Singapore but it also means that we READ MORE »
How Foams Rollers Could Potentially Prevent Sports Injuries
When I first started going to gyms and working out more vigorously, I had no knowledge of sports health and human physiology or whatsoever. It was only through gym instructors and trainers who shared with me some of their knowledge on how different READ MORE »