How to Make Your Own Alcohol-based Hand Sanitizer

COVID-19 can be a boon or a bane. On one hand, this coronavirus causes thousands of people to be sick but on the other hand, it encourages people to practise good hygiene. Because of this influenza outbreak, we are constantly reminded to wash or sanitise our hands as frequently as possible. Businesses and schools have…

Boost your health with this quick and easy green smoothie

How I started drinking green smoothie on a daily basis all started last year in November when my colleague handed me a box of Amazing Grass Green Superfood. She said that she bought this supplement from the U.S. But after opening it to try, she said that the green superfood powder was yucky and she…

Have You Gone For An Eye Check Yet?

Once or twice a year, we would make visits to the medical centre to get a full-body checkup. But there aren’t many of us in Singapore who would go for a comprehensive eye check. That’s probably because such comprehensive eye examinations are conducted at eye specialist centres and each visit can be very costly. And…

3-Day Juice Cleanse Journey with EGA Juice Clinic

What’s a Juice Cleanse? It must have been two years since I last did a juice cleanse. I enjoy drinking fruit and vegetable juices so sipping juices all day without having any solid food seems doable. I especially enjoy the after-effects of a juice cleanse too. You will feel invigorated and energized after a 3 or…

The Blessed Soaps by Nature’s Glory

Nature’s Glory Nature’s Glory is not just into nourishing organic food but now also into creating organic liquid soaps which are safe for you, your family, and even babies, to use. This health-conscious company is keen on bringing only the best organic and natural products to you in Singapore. The Blessed Soap They have just…

Wellness Tea Time @ Chef’s Table [Capella, Singapore]

Wellness Tea Time Something’s brewing at Capella on Fridays. Experience a guilt-free afternoon tea at Chef’s Table on Fridays with a curated menu of healthy, nutritious and dairy-free delights. Last week, we got to enjoy this elegant affair in an intimate and elegant setting over exquisite Ronnefeldt teas. Weirdly, the idea of having a plant-based…