![Wellness Tea Time @ Chef’s Table [Capella, Singapore]](https://i2.wp.com/deeniseglitz.com/wp-content/uploads/2018/04/Screen-Shot-2018-04-09-at-6.41.31-PM.png?fit=705%2C465&ssl=1)
Wellness Tea Time Something’s brewing at Capella on Fridays. Experience a guilt-free afternoon tea at Chef’s Table on Fridays with a curated menu of healthy, nutritious and dairy-free delights. Last week, we got to enjoy this elegant affair in an intimate and elegant setting over exquisite Ronnefeldt teas. Weirdly, the idea of having a plant-based…
I do not know about you, but I still prefer using menstrual pads over to tampons or menstrual cups. It gives me a peace of mind without having to worry about washing the menstrual cups or removing them from the body. Sanitary pad brands like Laurier are offering decent quality pads which are highly absorbent…
Detoxifying Your Body Naturally Now that the festive period is over, are you looking for a way to detoxify your body naturally? There are several ways of doing so. You could either go on a water fast, and juice cleanses to reset your body. I’ve even tried going raw vegan for a couple of days…
The Showerhead Innovation I enjoy watching Facebook feed videos on the latest innovations and useful inventions to date. It excites me to think of how our lives could be improved and transformed for the better. This showerhead with Vitamin C filter by SONAKI, for instance, is one of those innovations which would greatly benefit those…
PortaSpa Going for a spa session is all about relaxation and rejuvenation. It helps to bring you to this state of peace and serenity. Instead of going for a body massage or facial, I decided to check out this Nature spa in Singapore called PortaSpa. We are well-known for being a little red dot…
Whenever there’s a new Acai shop in town, I will make sure I’m one of the first to try it. My favourite version of Acai bowl is one with a right mix of fruits and crunchy toppings like granola and nuts. I prefer frozen Acai which has more of a sorbet-like icy texture, and Randy Indulgence seemed to have got the ratio of Acai pulp and frozen fruits right.
Cooling Water Some of you might be new to this concept of ‘cooling water‘. It’s more than just a bottle of flavoured water formulated with deionised water and natural minerals of raw Gypsum Fibrosum and Calcium which supposedly help to dispel the heatiness in our body. In fact, cooling water by Three legs has often been…
Start the year 2018 right with a good breakfast (or brunch) to energise you throughout the day! It turns out that there are so many other fruits (besides with the ones sold in Singapore) which I’ve yet to try. Can’t fly to Brazil? That’s okay. Companies like Otimo are bringing exotic fruits from Brazil to…
Clean eating is all about well-balanced meals made with fresh, wholesome ingredients, without the use of preservatives or artificial flavours. There are indeed several food options around Singapore that offer delicious, healthy meals but they’re more often pricey compared to food served at our local hawker or food court. But does it necessarily have to…
If you have been following my blog, you will know that I’ve tried several wellness therapies before. From TCM to Ayurvedic healing, I’ve done it all. These therapies are often natural and have no side effects on the body, but there can be some level of discomfort during the process. They are often very…
Experience a myriad of symptoms of health issues and discomfort? It could all lead to one thing. It’s very likely that the body systems from within are not functioning optimally. Are you eating well and sleeping well? It always boils down to our lifestyle and habits. I’ve always been perturbed by digestive issues simply because…
Honey is one of those ingredients that nature has blessed us with. It is a remarkable healing agent in itself and there is a multitude of health benefits associated with this golden dew. The scientific community has long believed that honey is a source of prebiotics but there haven’t been any human clinical studies to…
