Health

It’s the Time of the Month Again!

I do not know about you, but I still prefer using menstrual pads over to tampons or menstrual cups. It gives me a peace of mind without having to worry about washing the menstrual cups or removing them from the body. Sanitary pad brands like Laurier are offering decent quality pads which are highly absorbent…

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Health

Sonaki VitaC Showerhead: Chlorine-free Showers

The Showerhead Innovation I enjoy watching Facebook feed videos on the latest innovations and useful inventions to date. It excites me to think of how our lives could be improved and transformed for the better. This showerhead with Vitamin C filter by SONAKI, for instance, is one of those innovations which would greatly benefit those…

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Beauty, Health, Spa

PortaSpa: More Than Just A Hot Foot Bath

  PortaSpa Going for a spa session is all about relaxation and rejuvenation. It helps to bring you to this state of peace and serenity. Instead of going for a body massage or facial, I decided to check out this Nature spa in Singapore called PortaSpa. We are well-known for being a little red dot…

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Food, Health, Vegetarian

Randy Indulgence: ACAI BOWL, SHIOK!

Whenever there’s a new Acai shop in town, I will make sure I’m one of the first to try it. My favourite version of Acai bowl is one with a right mix of fruits and crunchy toppings like granola and nuts. I prefer frozen Acai which has more of a sorbet-like icy texture, and Randy Indulgence seemed to have got the ratio of Acai pulp and frozen fruits right.

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Food, Health

Traditional Remedy to ‘Cool’ The Body

Cooling Water Some of you might be new to this concept of ‘cooling water‘. It’s more than just a bottle of flavoured water formulated with deionised water and natural minerals of raw Gypsum Fibrosum and Calcium which supposedly help to dispel the heatiness in our body. In fact, cooling water by Three legs has often been…

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Beauty, Health, Spa

Ganbanyoku Singapore : Have You Tried Stone Bathing?

  If you have been following my blog, you will know that I’ve tried several wellness therapies before. From TCM to Ayurvedic healing, I’ve done it all. These therapies are often natural and have no side effects on the body, but there can be some level of discomfort during the process. They are often very…

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Health, Supplements

Get Healthy From Within

Experience a myriad of symptoms of health issues and discomfort? It could all lead to one thing. It’s very likely that the body systems from within are not functioning optimally. Are you eating well and sleeping well? It always boils down to our lifestyle and habits. I’ve always been perturbed by digestive issues simply because…

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Health, Supplements

Capilano Beeotic® : Honey for Your Guts

Honey is one of those ingredients that nature has blessed us with. It is a remarkable healing agent in itself and there is a multitude of health benefits associated with this golden dew. The scientific community has long believed that honey is a source of prebiotics but there haven’t been any human clinical studies to…

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