The urban greenery at Novena Medical Centre Gearing up on the second week of the challenge, I’ve tried to flop myself out of bed early to attend the regular morning Pilates classes before I set off for work. I might appear groggy when I stepped into class at 9.30am but once I get into the…
Squeezing in some precious time to juice in the morning can be somewhat challenging for most people like myself who can’t help but to catch a few winks even after the alarm has sounded. But this week I was motivated to wake up slightly earlier to whip up some fresh juice to give me the…
It’s the season for concerts and music performances where international artistes flew into our Sunny island to perform for the huge music-loving crowds here in Singapore. I must say that we are pretty good as music concert-goers because that’s where we could really move on our feet, scream at the top of our lungs and…
My 30-Day Pilates challenge has officially started last Monday when I first stepped into studio, waiting anxiously to start my first pilates class at Breathe Pilates’ Novena studio. The whole studio seems like a little gymnasium to me, with all the fitness equipment with handles and bars attached. I couldn’t help but to think of…
The first season of Asia’s Next Top Model was exciting enough as it was held right here in Singapore with young,tall and slender models-to-be women representing the different ethnic groups across Asia and strutting their stuff on the runway. In comparison to America’s Next Top Model, the ‘Asian version’ of this reality TV show was…
The Art of Juicing After subsequent juicing the truck load full of natural produce, I manage to concoct some health juices which doesn’t taste awful but sweet and fruitilicious. It isn’t easy at first when I started juicing raw vegetables which doesn’t usually always taste good on its own. A good juice combination would include…
Here’s an update on my juice fast – I broke the fast after 2 days of drinking naturally squeezed juices. It’s certainly hard for me to skip all solid food so I decided that it’s not suitable for me to go on a juice fast. But instead, I will try to stick to a raw…
Ever since I got my juicer about a week ago, I’ve been trying different concoctions of vegetables and fruits. But it’s somewhat easier to just refer to online sites for tasty juicing recipes and here’s a really simple, easy and healthy lemonade drink recipe which I’ve found online. It’s the Juice Master, Jason Vale’s Sherbert…
Unwrapping the little media gifts from Aimer comes as a true delight with their disclosure of what to expect in their new and upcoming autumn-winter 2013 collection. This leading high-end lingerie brand for modern women in Asia gives a bountiful of surprises with its latest collection of exquisite lingerie which is inspired by a Chinese…
After somewhat long deliberation on whether to get a centrifugal juicer or a slow juicer, I’ve finally decided to make this purchase on Philips Viva Juicer HR1855 at Harvey Norman. About a few months ago, I bought the u-like blender thinking that it could work well as a blender-cum-juicer but the juicing ability of the…
