If you have read my previous post on Wellaholic, you would have known that I trying out their supplements – OxyBurn and Super 7 Probiotics. While I wasn’t quite into supplements, I decided to give it a try seeing that their FDA-approved supplements didn’t contain much of the unnecessary ingredients. Their OxyBurn supplement, in particular,…
On days when I don’t like heading to the gym to sweat it out, I just force myself to put on some gym wear and once I am all geared up, I felt the motivation to just head down to my nearest gym or head out for a run. And wearing a cute…
As you may have already noticed, I’ve just migrated my blog site over from Blogger to WordPress and it has been a rather busy period for me to ensure that the migration process goes smoothly. So even though I am having a vacation break right now, I still get stressed up by all these things…
When I first started going to gyms and working out more vigorously, I had no knowledge of sports health and human physiology or whatsoever. It was only through gym instructors and trainers who shared with me some of their knowledge on how different groups of muscles worked together and how to carry out each exercise…
Most of us would have probably done a full body medical checks to assess our overall medical health and condition but how many of us actually did a comprehensive eye check? I recently went to Atlas Eye Specialist center for a general eye check which lasted for about an hour and a half. https://flic.kr/p/PUATb3 Atlas…
For the longest time, I haven’t get down into experimenting with DIY projects because I was simply giving excuses such as the lack of time. As of now, I am very grateful for this long period of vacation that allows me to experiment and carry out those ideas I once had. A week ago, I…
Those who loves Thai food would appreciate traditional Thai food which is often cooked with Thai herbs and spices that gives Thai food that unique flavour and punch. There are many Thai eateries in local food centres or malls which served traditional Phad Thai, green curry or Tom Yum Kung but if you are looking…
If you are looking for a reliable and trusted store that sells fresh and dry organic produce in Singapore, I highly recommend Nature’s Glory where you can get organic food stuff at reasonable prices. The store may not be as huge as large organic supermarts but you can find a good variety of basic food…
With the year 2017 just around the corner, people are going to start posting and writing down their New Year Resolutions. It marks the new beginnings of a new year with new goals and aspiration. With all the festive and celebrations going on, it makes you feel good and charged up about starting the year…
One of the most overpriced snacks has got to be popcorn that’s because the corn kernel itself is actually rather cheap. In cinemas, a box of popcorn can easily cost up to $6 or $7. Next time when you watch a movie, why not make your very own popcorn with a healthier sugar alternative instead?…