What’s a Juice Cleanse? It must have been two years since I last did a juice cleanse. I enjoy drinking fruit and vegetable juices so sipping juices all day without having any solid food seems doable. I especially enjoy the after-effects of a juice cleanse too. You will feel invigorated and energized after a 3 or 5-day juice cleanse. During a juice cleanse, your digestive system takes a good rest as it does not need to work so hard to digest the liquids. Juice shops often prepare cold-pressed juices with a right amount of nutrients to meet the nutritional needs of our body for those doing a juice cleanse. Since the…
