Being an introvert, I like to keep things simple. I don’t really need loud party poopers, fancy balloons or streamers to celebrate the day I was born into this world. Seriously? All I need is some love and spending some quality time with the people who regard me as true friends. Nothing really beats that….
As part of the 30-Day Pilates challenge organized by Breathe Pilates, all participants were invited to attend a nutritional talk by Dana Heather at Balanced Living Asia, the living food institute which also houses a cafe. I’ve been anticipating for this nutrition talk the moment I got invited to take up the 30-Day challenge because…
Back with another episode (or rather blog post) on healthy organic cafes in Singapore. This time I’m eating raw and clean at The Living Cafe by Balanced Living. And I am going to be back here next month for a nutrition seminar by Dana Heather, the founder of Balanced Living! This nutrition talk is part…
