My 30-Day Pilates challenge has officially started last Monday when I first stepped into studio, waiting anxiously to start my first pilates class at Breathe Pilates’ Novena studio. The whole studio seems like a little gymnasium to me, with all the fitness equipment with handles and bars attached. I couldn’t help but to think of…
Back with another episode (or rather blog post) on healthy organic cafes in Singapore. This time I’m eating raw and clean at The Living Cafe by Balanced Living. And I am going to be back here next month for a nutrition seminar by Dana Heather, the founder of Balanced Living! This nutrition talk is part…
Hi Everyone! I never knew that this day could come where I became so involved with health and fitness. Since young, I wasn’t really in a good body shape and exercising had been a bane of my life til the beginning of this year, where I started to have develop this affinity to fitness. Taking…
