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May 18, 2026
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30-Day Challenge @ Breathe Pilates : 10 Things You Didn’t Know About Pilates

Deenise Glitz13 years ago9 years ago011 mins

It’s the final week and as I’ve completed the 30-Day Challenge, the first ever 30-Day fitness challenge held in Singapore by Breathe Pilates, I got a better understanding of what Pilates is all about and how it could really sculpts,shapes and tone your body. Though I may not have attain my goals for this challenge,…

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30-Day Challenge @ Breathe Pilates : Red Bell Pepper Salad Dressing Recipe by Balanced Living

Deenise Glitz13 years ago9 years ago05 mins

As part of the 30-Day Pilates challenge organized by Breathe Pilates, all participants were invited to attend a nutritional talk by Dana Heather at Balanced Living Asia, the living food institute which also houses a cafe. I’ve been anticipating for this nutrition talk the moment I got invited to take up the 30-Day challenge because…

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