Head about Orangetheory Fitness ? Their advertising ads were constantly appearing on my Facebook wall feed. They were successful in capturing my attention. Before the opening of their new fitness studio at Robertson Quay, I’ve already taken part in their pre-opening event. They have organised a few giveaways and HIIT classes just to reach out to the public…
Having been wanting to seek a more personalized gym session but feeling a little awkward working out with those buffy and muscular guys? Then head over to an all-female gym like Contour Express which has clubs dotted all over Singapore. They are conveniently located in the neighborhoods across the island. Last week, I went for…
Too lazy to run in the park or visit the gym? What about having your personal trainer come knocking right at your door? Time to wake up and get movin’! I had Vanan, the founder of EZ-fit who came right to my door step to give me customized personal training session. He is also a…
Besides juggling with work and blogging, I still manage to squeeze in time for some workout. No matter how occupied I am, I would make it a point to hit the gym at least twice a week. Losing weight used to be the sole reason why I hit the gym but these days, it’s more…
Oh yes! I’m a licensed Zumba instructor after completing a 2-full day Basic 1 Instructor Training course with Zumba®. I know it must seem pretty absurb for someone like myself who doesn’t have a trimmed tummy with flat abs or tone body. My fitness journey has only just started not too long ago. Being a licensed…
