Do you find yourself snacking a lot while working from home these days? Snacking can provide us with energy in the middle of the day and help decrease hunger or cravings so that we avoid overeating during meal times. But it can also do the reverse depending on what you are snacking on. So you…
Each time I shop at iHerb, I like to select similar food items of different brands to that I can taste, compare and feature these products right here! Today’s edition is Granola. I picked some of the best-selling granola and cereal to try. In my opinion, granolas are awesome breakfast items because they are high…
Healthy snacking has really been made so much easier since the start of this year with the variety of options available. I don’t even need to hunt for it when it just magically appeared right at my doorstep (that could very well happen to you too!) Here’s how could go about doing it: Step 1…
This week I’m going to write blog entries about my top 5 favourites of everything I love, from breakfast items to holiday destinations. This is an attempt to consolidate what I’ve written to far. So, I’m starting off with my top 5 breakfast item favourites. 1. Egg Benedict I love poached eggs with smoked salmon…
I’m embarking on this great fibrous diet where I’m trying to increase my dietary intake on food which are high in fibre. I’ve been eating these healthy stuff for a week now and I’ve to say that my bowel movements have improved quite alot. What’s the difference between Granola, whole-grain cereal and muesli? Granola: Rolled…
