gym in singapore Archives » Deenise Glitz

I don’t know about you but I love challenge my body, test my own physical limits and push myself a little further to see how far I could go. I used to think it was a torture to put your body through such discomfort.I really hated exercise back then. But when I conditioned my body…

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It’s a More than just a Lifestyle Change – A Renewed Spirit

Deenise Glitz13 years ago9 years ago08 mins

I’ve made a new life commitment recently – to live by nature. And what it actually means is to heighten the connection between the mind and body so as to achieve a good state of health. This requires me to stay committed in feed my body with healthy and nutritious food for energy and to…