If you have read my previous post on Wellaholic, you would have known that I trying out their supplements – OxyBurn and Super 7 Probiotics. While I wasn’t quite into supplements, I decided to give it a try seeing that their FDA-approved supplements didn’t contain much of the unnecessary ingredients. Their OxyBurn supplement, in particular,…
Here’s a progress report after completing 5 sessions of Anti-Ageing Detox Workout, spending on an average of 35 minutes on the Minus Calorie machine. I try to complete the 5 sessions within 2 weeks in hope to yield greater results but I guess it might probably take more than 5 sessions to witness a change…
I always get so pumped up whenever I had the opportunity to review a new fitness centre or gym in Singapore. This time was somewhat different because I had to travel out of the main island to another island which we Singaporeans had so lovingly called it ‘Sentosa’ or ‘touristy island’ where peeps with the…
Run 350 is just around the corner and I can’t wait to RUN! Last weekend, I was here at City Square Mall (an eco-friendly mall in Singapore) to collect my race pack. I guess it will be pretty nice to run along these areas where you get to enjoy a scenic view of Singapore. I…
Talking about using organic and earth-friendly products, nothing really beats this shampoo product which could potentially grown into a plant. This is the first biodegradable shampoo bottle that could be planted into soil and eventually grow into a tree! I was first introduced to this product at BeautyAsia 2014, a beauty trade show held a…
I don’t know about you but I love challenge my body, test my own physical limits and push myself a little further to see how far I could go. I used to think it was a torture to put your body through such discomfort.I really hated exercise back then. But when I conditioned my body…
Think Pilates is easy? You are going to break into sweat when if you try out the advanced Pilates moves. During one of the Pilates Challenge sessions, I happened to be the only student around so I received full attention from the instructor which was a great thing because this time, I was finally put…
The urban greenery at Novena Medical Centre Gearing up on the second week of the challenge, I’ve tried to flop myself out of bed early to attend the regular morning Pilates classes before I set off for work. I might appear groggy when I stepped into class at 9.30am but once I get into the…
The Art of Juicing After subsequent juicing the truck load full of natural produce, I manage to concoct some health juices which doesn’t taste awful but sweet and fruitilicious. It isn’t easy at first when I started juicing raw vegetables which doesn’t usually always taste good on its own. A good juice combination would include…
Like Julia Child, I grew to love the taste of butter as my palette becomes more sensitive to the taste of food. It’s my favourite breakfast spread on my toast and I don’t think I could ever without it. But the tastiest things in life always comes with a ‘body burden’ tag. In this case,…