‘Buzz…buzz’ You wouldn’t love the idea of bee hives with thousands of bees with stings but you might fall in love with the idea of working in out in a ‘hive’ for 30 minutes that help you to burn fats and keep you looking more youthful than ever. The benefits of this ‘hive’ are even…
It’s the mid-week and life is only as hectic as ever during this time of the year! Challenging is the prefect word to describe my current eating habits with the worries about meeting deadlines, being pressed for time and completing assignments looming over me. But the tension in me wears off when I receive a…
One of my go-to plant-based protein source is quinoa. One cup of cooked quinoa contains 9 grams of protein, which contains even more protein than tofu, oatmeal or spinach. This make it a favourite plant-based protein among vegans and vegetarians alike. I like to add them in salads which help to add some bulk to…
This has to be one of my most exciting raw vegan project where I learnt how to make a raw vegan cheesecake using nuts, seeds and fruits only. It’s very similar to no-bake cheesecake except that this version is gluten-free and dairy-free! I forget to mention that it is ‘cheese’ cake. There isn’t any real…
Yes, I know this is what you all have been waiting for! The ultimate vegan sushi roll recipe! I am a sushi lover and have been making sushis for the past several years of my life. Making sushi roll is one of the cookery skill I am good at besides making smoothies. It’s both vegetarian…
A DAY BEFORE THE JUICE CLEANSE … The night before I start my 5-day Skinny Genes Juice cleanse programme by Beauty Cleanse, I received my first bag of goodies from the Beauty Cleanse team who popped by my house to hand me 3 days worth of cold-pressed juices along with the bottles containing their all-time…
