Besides juggling with work and blogging, I still manage to squeeze in time for some workout. No matter how occupied I am, I would make it a point to hit the gym at least twice a week. Losing weight used to be the sole reason why I hit the gym but these days, it’s more…
I had a little ‘taste’ of what Muay Thai is like through Les Mills Body Combat class. Still, this mixed martial art (or MMA) is totally different from the real 100% Muay Thai class. I’ve always wanted to attend a Muay Thai class because the Muay Thai’s moves are pretty cool – the jabs, the…
I don’t know about you but I love challenge my body, test my own physical limits and push myself a little further to see how far I could go. I used to think it was a torture to put your body through such discomfort.I really hated exercise back then. But when I conditioned my body…
