It’s the final week and as I’ve completed the 30-Day Challenge, the first ever 30-Day fitness challenge held in Singapore by Breathe Pilates, I got a better understanding of what Pilates is all about and how it could really sculpts,shapes and tone your body. Though I may not have attain my goals for this challenge,…
Think Pilates is easy? You are going to break into sweat when if you try out the advanced Pilates moves. During one of the Pilates Challenge sessions, I happened to be the only student around so I received full attention from the instructor which was a great thing because this time, I was finally put…
The urban greenery at Novena Medical Centre Gearing up on the second week of the challenge, I’ve tried to flop myself out of bed early to attend the regular morning Pilates classes before I set off for work. I might appear groggy when I stepped into class at 9.30am but once I get into the…
