I’m not a kid but I prefer the flavoured taste of Vital Kids to Vital Greens! At times when I didn’t have the time to make a quick trip to the supermarket to load on some greens, I would go for the alternative – taking Vital Greens as a supplement for that daily nutritional boost…
Sick of eating overnight refrigerator oatmeal soaked in milk or cooked oatmeal porridge? Here’s another variation to an oatmeal recipe – the ultimate breakfast smoothie shake. Throwing in slices of fruits, rolled oats and a splash of milk into a blender to whip up a healthy smoothie for breakfast. Here’s my favourite version of breakfast…
There are times when you just have this urge of nibbling something crunchy and yummy in order to feel satisfied. Instead of grabbing a pack of chips or some biscuits from the tin, why not feed your body with some healthy tasty snacks which is packed with nutrients? Your body will thank you later. Shopping…
