I’ve come to learn that many of our bodily functions and healthy in general are very much dependent on our gut health. After making some tweaks to my diet and taking health supplements (like Synbiotic), my bowel movement has become more regular than before. I also started noticing that my skin complexion has also improved…
Experience a myriad of symptoms of health issues and discomfort? It could all lead to one thing. It’s very likely that the body systems from within are not functioning optimally. Are you eating well and sleeping well? It always boils down to our lifestyle and habits. I’ve always been perturbed by digestive issues simply because…
Honey is one of those ingredients that nature has blessed us with. It is a remarkable healing agent in itself and there is a multitude of health benefits associated with this golden dew. The scientific community has long believed that honey is a source of prebiotics but there haven’t been any human clinical studies to…
If you have read my previous post on Wellaholic, you would have known that I trying out their supplements – OxyBurn and Super 7 Probiotics. While I wasn’t quite into supplements, I decided to give it a try seeing that their FDA-approved supplements didn’t contain much of the unnecessary ingredients. Their OxyBurn supplement, in particular,…
