Green Plates at One Raffles Place : EAT CLEAN edition

One Raffles Place is that shopping mall where all gym rats gather for a fill-up-me. There are several salad joints at One Raffles Place itself so naturally, all those fit and fabulous people would gather there for a meal right after their workout.  Personally, I like to hang out at Wheat and The Daily Cut…

Zumba® Step @ Virgin Active, Singapore : Let’s Burn Those Calories Away!

Although I haven’t started my own Zumba class after completing the Zumba®instructor course last June, I did not stopped pursuing and learning more about Zumba. In fact, I’ve fallen deeper in love this Latin-inspired dance workout after learning in-depth about what Zumba is really all about. It’s a full body workout that a lot of cardio…