I decided to take some time off in June to give myself a health retreat where I would exercise and eat clean everyday. While my colleagues will be jet-setting off to another country, I would be staying right here in Singapore to experiment with healthy recipes in the kitchen. Most of the times I prepare…
I spotted some greenish yellow round fruits on the kitchen table and I thought, ‘what could this be?’ So I sliced it into half and was pleasantly surprise to see dark seeds coated with a layer of jelly substance… my goodness! It’s passion fruit! I haven’t eaten this crazily sourish yet fragrant fruit for the…
Sick of eating overnight refrigerator oatmeal soaked in milk or cooked oatmeal porridge? Here’s another variation to an oatmeal recipe – the ultimate breakfast smoothie shake. Throwing in slices of fruits, rolled oats and a splash of milk into a blender to whip up a healthy smoothie for breakfast. Here’s my favourite version of breakfast…
