The second part of the shoot with Channel News Asia was all about the documentation of my lifestyle and eating habits. The first scene was at the supermarket where I shop for fresh produce. I admit that I enjoy grocery shopping a lot and I would bring along a recycling bag with me all the…
“Everyday do something that will inch you closer to a better tomorrow.” – Doug Firebough April is the pretty much the onset of summer. Once again, Springtime is coming to an end and the sunshine is streaming right in, through our tinted glasses. I’m feeling the warmth and the glow from the sun. Do you,…
A common question thrown to me these days is, “Isn’t it difficult to keep up with your current lifestyle?” It wouldn’t be difficult when there is already plenty of healthier alternatives available at our local and neighbourhood supermarkets. I am purchasing a bulk of my food stuff from NTUC and iHerb where I can get good…
On the contrary, snacking is good. This is especially so if you are aiming to lose that festive weight gain you have during these festive period. Heard of many health advisories on eating 5 to 6 smaller meals a day to speed up the metabolic rate of the body which would result in faster weight…
The most wonderful time of the year has to be Christmas. It’s not only a festive season where the whole town is painted red with Christmas decorations but it’s also the time of the year where we get to take our much deserved vacation where we just dine, eat merrily and let our hair down….
We are the artist of our lives. But sometimes, fate can get into the way and perfection becomes miles away. If I could design my perfect day, it would include preparing raw vegan meals, doing yoga, spending time with my loved ones and having a well-rested beauty sleep. Practising yoga, for me, has somewhat evolved…
This is by far the most interest supplement I have ever come across and I was so excited when I first heard about Pomi-T® at their product launch a few weeks back. This dietary supplement is based on whole foods with ingredients obtained from plants. Unlike most other supplements in the market, Pomi-T® doesn’t contains…
Today marks my first day as a vegan and the start of my brand new YouTube Channel called Vegan FruDee. I’ve been wanting to share about my raw vegan/vegan/vegetarians lifestyle on the food I eat and products I use on my blog but I figured that it will be too troublesome to write and type…
I have always been intrigued by how raw foodist had so creatively transform raw foods into everyday delicacies from icecream, pizzas to sushi. Amazing isn’t it? Seriously, raw foodists aren’t missing out much on anything except warm food. One particular raw food dish that intrigued me the most is raw food pasta using zucchini noodles….
I’m always excited to get out of bed because I enjoy preparing a nutritious breakfast for myself before head to work. By 6 am, I will be up darting around in the kitchen, sourcing for ingredients to make breakfast and then sitting down by the armchair to eat breakfast leisurely. And that morning, I just…
