Although I haven’t started my own Zumba class after completing the Zumba®instructor course last June, I did not stopped pursuing and learning more about Zumba. In fact, I’ve fallen deeper in love this Latin-inspired dance workout after learning in-depth about what Zumba is really all about. It’s a full body workout that a lot of cardio…
Virgin Active offers anti-gravity yoga classes where participants would do various yoga poses with the stretchable silk hammocks. It’s one of the signature group fitness classes held there which is not very commonly found in other gyms in Singapore except Celebrity Fitness which uses their own uniquely-designed floating hammocks. Anti-Gravity yoga is now part of…
Virgin Active is the latest fitness centre to join the large number of gym chains and fitness centre sprouting across the island. There’s no doubt about the fact the people living in Singapore are getting pretty active. Running on treadmills, crashing in hours of group fitness classes and staying hours in the gym to enjoy…