I’ve been practising yoga for almost a year and a half under a really dedicated yoga instructor who taught me that yoga is never a destination but a journey. I’m only glad that I’m now able to take my yoga practice to the next level by gaining exposure to the different types of yoga practices…
The previous myLIFE INC. snack craze wasn’t quite enough for me as a health junkie leading a semi-organic lifestyle. I’m intending to make further changes to my lifestyle so that I could live more organically through eco-friendly ways. But leading an organic lifestyle isn’t just about eating organic food. It’s more than that. Perhaps you…
Green tea is a miraculous tea with remarkable benefits in improving the health of the body. Why? Benefits of drinking green tea The key compounds in green tea are flavonoids and catechins, which are both present in significantly high amounts in green tea leaves. They are basically just anti-oxidants that prevent oxidative damage to your…
The Spa Artisan PowerSlim IMPACT Treatment +The Fullerton Hotel Singapore What’s the secret to weight loss? There’s no secret about being healthy, fit and slim. It isn’t all about being on a strict diet which consist of carrot sticks and celery or exercising simply to lose the calories. For many years, I have been fooled…
This recipe idea is not something new because this absolutely brilliant way of preparing a fat-free, dairy-free and gluten-free soft serve ice-cream has been highly recommended by many online. Initially, I didn’t quite bought over the fact that this recipe only requires frozen chopped bananas. How on earth can you transform a fresh and natural…
