I’m always excited to get out of bed because I enjoy preparing a nutritious breakfast for myself before head to work. By 6 am, I will be up darting around in the kitchen, sourcing for ingredients to make breakfast and then sitting down by the armchair to eat breakfast leisurely. And that morning, I just feel like having some cinnamon and apples.
I like to soak the baby oats in hot water for about 3 to 5 minutes until cook. Since baby oats are instant oats, you don’t have to cook them over high heat. While I let the oats to soften, I would apples into thin slices. Once the oats are soft and nice, I layered the apple slices on top and add chopped walnuts, coconut sugar, cinnamon and peanut butter. This is pure bliss.
Cinnamon is my antidote to sadness. It really is.