Most females I know have a sweet tooth. Let’s not even talk about bubble milk tea which most of my colleagues would indulge in on a weekly basis! Do you know that a cup of bubble milk tea can contain up to 20.5 teaspoons of sugar? Too much sugar not only lead to excess weight…
Start the year 2018 right with a good breakfast (or brunch) to energise you throughout the day! It turns out that there are so many other fruits (besides with the ones sold in Singapore) which I’ve yet to try. Can’t fly to Brazil? That’s okay. Companies like Otimo are bringing exotic fruits from Brazil to…
Experience a myriad of symptoms of health issues and discomfort? It could all lead to one thing. It’s very likely that the body systems from within are not functioning optimally. Are you eating well and sleeping well? It always boils down to our lifestyle and habits. I’ve always been perturbed by digestive issues simply because…
With the year 2017 just around the corner, people are going to start posting and writing down their New Year Resolutions. It marks the new beginnings of a new year with new goals and aspiration. With all the festive and celebrations going on, it makes you feel good and charged up about starting the year…
I’m not kidding. I was caught by surprise when I was first introduced to Anzyme which is a female uterine care tonic. This interesting product has definitely caught my attention because I thought it was some sort of a feminine wash to cleanse and nourish the uterine lining. But it turns out to be a…
A proper detox starts from cleansing out your inner guts. After feasting on Dim sum and Mickey Mouse waffles in Hong Kong, I was looking forward to go on a juice detox. However, thank goodness I didn’t have to rely on juicing to clean my guts as I was sent a box of Mygenlife Detox…
Being a semi-vegetarian surviving on a 70 percent fruits, vegetables and nuts diet, I’m glad to say that my body is taking it really well so far. And the juicing routine which I’ve been keeping it up to had provided me with the energy and nutrients I needed each day. In fact, I noticed that…
Japanese Fish Collagen: The Craze of Collagen Collagen is a naturally-derived protein which is made in our body for maintaining of the skin elasticity and reducing the appearance of fine lines. In other words, it’s one of the ingredients to fight against aging of the skin.No wonder women craved for collagen in their everyday food…